Afraid

This is a game about mental illness. It centers around a person with a troubled past who has an acute fear of crowds and some locations in his town.

The goal of the game is to tend to your physical needs (hunger, hygiene, health, etc.) while also taking care of your anxiety. You will accompany him on his journey via journal entries that are revealed as time passes.

Tutorial:

Move with W/A/S/D interact with E.

You can also sprint and jump with Shift and Space respectively.

Look by moving the mouse (Click the screen to make sure the mouse is captured).

There is no in-game tutorial other than hints given in journal entries.

You can find locations by exploring... (They have massive signs indicating their purpose and are visible from almost anywhere)

Other than that here's a graphic tutorial:

Update: Balancing